THE FARMER'S COW WHOLE MILK vs ORIGINAL CREAMY GRITS
Nutrition comparison per 100 g serving
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THE FARMER'S COW WHOLE MILK wins in 7 out of 11 nutrient categories
THE FARMER'S COW WHOLE MILK: 7
vs
ORIGINAL CREAMY GRITS: 2
(2 ties)
Overview
| Nutrient | THE FARMER'S COW WHOLE MILK | ORIGINAL CREAMY GRITS | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 5.4 g | 10.6 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMER'S COW WHOLE MILK | ORIGINAL CREAMY GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | THE FARMER'S COW WHOLE MILK | ORIGINAL CREAMY GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 52 MG | 260 MG |