THE FARMER'S COW WHOLE MILK vs CREMA MEXICANA
Nutrition comparison per 100 g serving
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THE FARMER'S COW WHOLE MILK wins in 6 out of 11 nutrient categories
THE FARMER'S COW WHOLE MILK: 6
vs
CREMA MEXICANA: 2
(3 ties)
Overview
| Nutrient | THE FARMER'S COW WHOLE MILK | CREMA MEXICANA | Winner |
|---|---|---|---|
| Calories | 67 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 3.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMER'S COW WHOLE MILK | CREMA MEXICANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | THE FARMER'S COW WHOLE MILK | CREMA MEXICANA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 393 MG |