THE ESSENTIAL BAKING COMPANY vs BANANA BREAD TOPPED WITH WALNUTS
Nutrition comparison per 100 g serving
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BANANA BREAD TOPPED WITH WALNUTS wins in 6 out of 12 nutrient categories
THE ESSENTIAL BAKING COMPANY: 3
vs
BANANA BREAD TOPPED WITH WALNUTS: 6
(3 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | BANANA BREAD TOPPED WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 6.1 g | 6.4 g | |
| Carbs | 36.4 g | 43.6 g | |
| Fat | 18.2 g | 18.0 g | |
| Fiber | 6.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | BANANA BREAD TOPPED WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | BANANA BREAD TOPPED WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 273 MG | 282 MG |