THE ESSENTIAL BAKING COMPANY vs CHOCOLATE MANDEL BREAD
Nutrition comparison per 100 g serving
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THE ESSENTIAL BAKING COMPANY wins in 6 out of 10 nutrient categories
THE ESSENTIAL BAKING COMPANY: 6
vs
CHOCOLATE MANDEL BREAD: 2
(2 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | CHOCOLATE MANDEL BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 37.1 g | 53.6 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | CHOCOLATE MANDEL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | CHOCOLATE MANDEL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 214 MG |