THE ESSENTIAL BAKING COMPANY vs WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS wins in 5 out of 11 nutrient categories
THE ESSENTIAL BAKING COMPANY: 4
vs
WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS: 5
(2 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | Winner |
|---|---|---|---|
| Calories | 418 cal | 380 cal | |
| Protein | 5.5 g | 3.8 g | |
| Carbs | 43.6 g | 50.6 g | |
| Fat | 29.1 g | 19.0 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 36 MG | 392 MG |