THE ESSENTIAL BAKING COMPANY vs CHOCOLATE CHIP COOKIE PIE
Nutrition comparison per 100 g serving
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THE ESSENTIAL BAKING COMPANY wins in 6 out of 11 nutrient categories
THE ESSENTIAL BAKING COMPANY: 6
vs
CHOCOLATE CHIP COOKIE PIE: 3
(2 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | CHOCOLATE CHIP COOKIE PIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 482 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 43.6 g | 45.9 g | |
| Fat | 29.1 g | 31.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | CHOCOLATE CHIP COOKIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | CHOCOLATE CHIP COOKIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 36 MG | 282 MG |