THE ENZO WITH CASHEWS & ALMONDS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 7 out of 12 nutrient categories
THE ENZO WITH CASHEWS & ALMONDS: 3
vs
HIGH PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | THE ENZO WITH CASHEWS & ALMONDS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 287 cal | 403 cal | |
| Protein | 10.3 g | 41.7 g | |
| Carbs | 31 g | 34.7 g | |
| Fat | 17 g | 11.1 g | |
| Fiber | 5.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ENZO WITH CASHEWS & ALMONDS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ENZO WITH CASHEWS & ALMONDS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 139 MG | |
| Iron, Fe | 3 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 4 MG | 611 MG |