THE ENZO WITH CASHEWS & ALMONDS vs COCONUT CASHEW PROTEIN BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW PROTEIN BAR wins in 5 out of 10 nutrient categories
THE ENZO WITH CASHEWS & ALMONDS: 3
vs
COCONUT CASHEW PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | THE ENZO WITH CASHEWS & ALMONDS | COCONUT CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 287 cal | 317 cal | |
| Protein | 10.3 g | 33.3 g | |
| Carbs | 31 g | 38.3 g | |
| Fat | 17 g | 11.7 g | |
| Fiber | 5.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ENZO WITH CASHEWS & ALMONDS | COCONUT CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ENZO WITH CASHEWS & ALMONDS | COCONUT CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 4 MG | 300 MG |