THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK vs APPLE CINNAMON RICE CAKES
Nutrition comparison per 100 g serving
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THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK wins in 5 out of 12 nutrient categories
THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK: 5
vs
APPLE CINNAMON RICE CAKES: 4
(3 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | APPLE CINNAMON RICE CAKES | Winner |
|---|---|---|---|
| Calories | 484 cal | 333 cal | |
| Protein | 8.1 g | 4.8 g | |
| Carbs | 66.5 g | 76.2 g | |
| Fat | 22.2 g | 2.4 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | APPLE CINNAMON RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | APPLE CINNAMON RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 585 MG | 0 MG |