THE CRUNCHY AND WHOLESOME SWEET CHIL POPPED CORN SNACK vs CRUNCHY SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY SNACKS wins in 7 out of 16 nutrient categories
THE CRUNCHY AND WHOLESOME SWEET CHIL POPPED CORN SNACK: 4
vs
CRUNCHY SNACKS: 7
(5 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME SWEET CHIL POPPED CORN SNACK | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 459 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 74.2 g | 46.4 g | |
| Fat | 14.1 g | 39.3 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME SWEET CHIL POPPED CORN SNACK | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME SWEET CHIL POPPED CORN SNACK | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 707 MG | 893 MG |