THE CRUNCHY AND WHOLESOME SEA SALT POPPED-CORN SNACK vs MIXED ROOTS VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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THE CRUNCHY AND WHOLESOME SEA SALT POPPED-CORN SNACK wins in 6 out of 12 nutrient categories
THE CRUNCHY AND WHOLESOME SEA SALT POPPED-CORN SNACK: 6
vs
MIXED ROOTS VEGETABLE CHIPS: 4
(2 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME SEA SALT POPPED-CORN SNACK | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 81.3 g | 57.1 g | |
| Fat | 8.8 g | 32.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME SEA SALT POPPED-CORN SNACK | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME SEA SALT POPPED-CORN SNACK | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 671 MG | 357 MG |