THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED-CORN SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 12 nutrient categories
THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED-CORN SNACK: 1
vs
POTATO CHIPS: 7
(4 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED-CORN SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED-CORN SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED-CORN SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 107 MG | 1,393 MG | |
| Sodium, Na | 393 MG | 429 MG |