THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK vs RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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RIDGED POTATO CHIPS wins in 5 out of 12 nutrient categories
THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK: 4
vs
RIDGED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 543 cal | |
| Protein | 6.1 g | 2.9 g | |
| Carbs | 76.6 g | 60 g | |
| Fat | 14.1 g | 31.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 403 MG | 771 MG |