THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK vs A&G
Nutrition comparison per 100 g serving
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A&G wins in 5 out of 12 nutrient categories
THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK: 3
vs
A&G: 5
(4 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK | A&G | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 76.6 g | 67.9 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK | A&G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME KETTLE CORN SWEET & SALTY POPPED CORN SNACK | A&G | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 121 MG | 714 MG | |
| Sodium, Na | 403 MG | 1,000 MG |