THE COMFY COW vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE COMFY COW: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | THE COMFY COW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 202 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 24.4 g | 25.8 g | |
| Fat | 16.3 g | 9.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE COMFY COW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THE COMFY COW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 58 MG | 79 MG |