THE COMFY COW vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE COMFY COW: 5
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | THE COMFY COW | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 213 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 24.4 g | 28.1 g | |
| Fat | 16.3 g | 10.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE COMFY COW | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THE COMFY COW | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 124 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 58 MG | 67 MG |