THE CLASSIC MINI STUFFED BAGELS vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 10 nutrient categories
THE CLASSIC MINI STUFFED BAGELS: 3
vs
CHICKEN: 6
(1 ties)
Overview
| Nutrient | THE CLASSIC MINI STUFFED BAGELS | CHICKEN | Winner |
|---|---|---|---|
| Calories | 270 cal | 188 cal | |
| Protein | 8.1 g | 12.4 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 9.5 g | 4.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE CLASSIC MINI STUFFED BAGELS | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 141 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 8 MG | 171 MG | |
| Sodium, Na | 365 MG | 324 MG |