THE CLASSIC FROZEN DAIRY DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
THE CLASSIC FROZEN DAIRY DESSERT: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | THE CLASSIC FROZEN DAIRY DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 310 cal | 200 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 39.3 g | 29.4 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CLASSIC FROZEN DAIRY DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | THE CLASSIC FROZEN DAIRY DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 167 MG | 159 MG | |
| Sodium, Na | 125 MG | 224 MG |