THE CHOCOLATE ONE DAIRY-FREE OATMILK vs COCONUT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
THE CHOCOLATE ONE DAIRY-FREE OATMILK wins in 9 out of 14 nutrient categories
THE CHOCOLATE ONE DAIRY-FREE OATMILK: 9
vs
COCONUT NON-DAIRY BEVERAGE: 3
(2 ties)
Overview
| Nutrient | THE CHOCOLATE ONE DAIRY-FREE OATMILK | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 1,125 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 9.2 g | 125 g | |
| Fat | 1.3 g | 62.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHOCOLATE ONE DAIRY-FREE OATMILK | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | THE CHOCOLATE ONE DAIRY-FREE OATMILK | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 56 MG | 1,562 MG |