THE CHEESAPENO vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
THE CHEESAPENO wins in 5 out of 10 nutrient categories
THE CHEESAPENO: 5
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | THE CHEESAPENO | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 329 cal | |
| Protein | 16.1 g | 21.2 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 17.9 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESAPENO | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | THE CHEESAPENO | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,036 MG | 776 MG |