THE CHEESAPENO vs HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT PORK SAUSAGE wins in 4 out of 10 nutrient categories
THE CHEESAPENO: 3
vs
HOT PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | THE CHEESAPENO | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESAPENO | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | THE CHEESAPENO | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 1,036 MG | 1,054 MG |