THE CHEESAPENO vs BRAT HANS
Nutrition comparison per 100 g serving
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BRAT HANS wins in 6 out of 10 nutrient categories
THE CHEESAPENO: 2
vs
BRAT HANS: 6
(2 ties)
Overview
| Nutrient | THE CHEESAPENO | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 17.9 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESAPENO | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 7.1 MG |
Minerals
| Mineral | THE CHEESAPENO | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 1,036 MG | 635 MG |