THE CHAT CO. vs VANILLA ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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THE CHAT CO. wins in 8 out of 11 nutrient categories
THE CHAT CO.: 8
vs
VANILLA ORGANIC WHOLE MILK YOGURT: 1
(2 ties)
Overview
| Nutrient | THE CHAT CO. | VANILLA ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 10.7 g | 12 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHAT CO. | VANILLA ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THE CHAT CO. | VANILLA ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 167 MG | 50 MG |