THE CHAT CO. vs NATURAL GUERNSEY YOGURT
Nutrition comparison per 100 g serving
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THE CHAT CO. wins in 6 out of 10 nutrient categories
THE CHAT CO.: 6
vs
NATURAL GUERNSEY YOGURT: 3
(1 ties)
Overview
| Nutrient | THE CHAT CO. | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 63 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 10.7 g | 4.6 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHAT CO. | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0.5 MG |
Minerals
| Mineral | THE CHAT CO. | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 167 MG | 47 MG |