THE CAVEMAN BAKERY'S vs KINGS
Nutrition comparison per 100 g serving
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THE CAVEMAN BAKERY'S wins in 4 out of 10 nutrient categories
THE CAVEMAN BAKERY'S: 4
vs
KINGS: 3
(3 ties)
Overview
| Nutrient | THE CAVEMAN BAKERY'S | KINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 5 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CAVEMAN BAKERY'S | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE CAVEMAN BAKERY'S | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 125 MG |