THE CAROLINA NUT CO. vs HONEY ROASTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
THE CAROLINA NUT CO.: 4
vs
HONEY ROASTED NO SHELLS PISTACHIOS: 4
(1 ties)
Overview
| Nutrient | THE CAROLINA NUT CO. | HONEY ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 643 cal | 619 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 17.9 g | 23.8 g | |
| Fat | 53.6 g | 52.4 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO. | HONEY ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 464 MG | 333 MG |