THE CAROLINA NUT CO. vs SEA SALT CARAMEL PRETZEL BITS MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
THE CAROLINA NUT CO. wins in 5 out of 10 nutrient categories
THE CAROLINA NUT CO.: 5
vs
SEA SALT CARAMEL PRETZEL BITS MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | THE CAROLINA NUT CO. | SEA SALT CARAMEL PRETZEL BITS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 463 cal | |
| Protein | 25 g | 4.9 g | |
| Carbs | 25 g | 63.4 g | |
| Fat | 46.4 g | 22.0 g | |
| Fiber | 14.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CAROLINA NUT CO. | SEA SALT CARAMEL PRETZEL BITS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO. | SEA SALT CARAMEL PRETZEL BITS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 821 MG | 585 MG |