THE CAROLINA NUT CO vs MOOSE MUNCH
Nutrition comparison per 100 g serving
Ad 468x60
THE CAROLINA NUT CO wins in 5 out of 10 nutrient categories
THE CAROLINA NUT CO: 5
vs
MOOSE MUNCH: 2
(3 ties)
Overview
| Nutrient | THE CAROLINA NUT CO | MOOSE MUNCH | Winner |
|---|---|---|---|
| Calories | 607 cal | 425 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 25 g | 80 g | |
| Fat | 46.4 g | 10 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CAROLINA NUT CO | MOOSE MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO | MOOSE MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 821 MG | 400 MG |