THE CAROLINA NUT CO vs BUFFALO RANCH CRUNCHY COATED PEANUTS
Nutrition comparison per 100 g serving
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THE CAROLINA NUT CO wins in 5 out of 11 nutrient categories
THE CAROLINA NUT CO: 5
vs
BUFFALO RANCH CRUNCHY COATED PEANUTS: 3
(3 ties)
Overview
| Nutrient | THE CAROLINA NUT CO | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 586 cal | |
| Protein | 25 g | 20.7 g | |
| Carbs | 25 g | 37.9 g | |
| Fat | 46.4 g | 37.9 g | |
| Fiber | 14.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CAROLINA NUT CO | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 821 MG | 621 MG |