THE BREAKFAST PASTY vs CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS
Nutrition comparison per 100 g serving
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THE BREAKFAST PASTY wins in 6 out of 11 nutrient categories
THE BREAKFAST PASTY: 6
vs
CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS: 4
(1 ties)
Overview
| Nutrient | THE BREAKFAST PASTY | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Calories | 253 cal | 318 cal | |
| Protein | 11.2 g | 5.9 g | |
| Carbs | 14.1 g | 45.9 g | |
| Fat | 17.1 g | 11.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BREAKFAST PASTY | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | THE BREAKFAST PASTY | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 106 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 412 MG | 100 MG |