THE BREAD SHED vs OAT & YOGURT SANDWICH BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
THE BREAD SHED wins in 5 out of 10 nutrient categories
THE BREAD SHED: 5
vs
OAT & YOGURT SANDWICH BISCUITS: 3
(2 ties)
Overview
| Nutrient | THE BREAD SHED | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calories | 425 cal | 474 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 77.5 g | 71.1 g | |
| Fat | 10 g | 18.4 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BREAD SHED | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BREAD SHED | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 262 MG | 263 MG |