THE BREAD GARDEN vs HY-VEE
Nutrition comparison per 100 g serving
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THE BREAD GARDEN wins in 5 out of 10 nutrient categories
THE BREAD GARDEN: 5
vs
HY-VEE: 3
(2 ties)
Overview
| Nutrient | THE BREAD GARDEN | HY-VEE | Winner |
|---|---|---|---|
| Calories | 279 cal | 228 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 51.2 g | 42.1 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BREAD GARDEN | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | THE BREAD GARDEN | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 442 MG | 421 MG |