THE BREAD GARDEN vs HY-VEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE BREAD GARDEN: 4
vs
HY-VEE: 4
(2 ties)
Overview
| Nutrient | THE BREAD GARDEN | HY-VEE | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 51.2 g | 52.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BREAD GARDEN | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | THE BREAD GARDEN | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 442 MG | 596 MG |