THE BOLDER NUT BUTTER vs CREAMY CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
THE BOLDER NUT BUTTER wins in 7 out of 10 nutrient categories
THE BOLDER NUT BUTTER: 7
vs
CREAMY CASHEW BUTTER: 1
(2 ties)
Overview
| Nutrient | THE BOLDER NUT BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 28.6 g | 31.3 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 14.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BOLDER NUT BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BOLDER NUT BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 7.7 MG | 5.6 MG | |
| Sodium, Na | 1,071 MG | 203 MG |