THE BOLDER NUT BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
THE BOLDER NUT BUTTER wins in 6 out of 11 nutrient categories
THE BOLDER NUT BUTTER: 6
vs
CREAMY ALMOND BUTTER: 3
(2 ties)
Overview
| Nutrient | THE BOLDER NUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 28.6 g | 31.3 g | |
| Fat | 35.7 g | 46.9 g | |
| Fiber | 14.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BOLDER NUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BOLDER NUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 203 MG | |
| Iron, Fe | 7.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 1,071 MG | 281 MG |