THE BITES COMPANY vs SEA SALT CRACKERS
Nutrition comparison per 100 g serving
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THE BITES COMPANY wins in 4 out of 10 nutrient categories
THE BITES COMPANY: 4
vs
SEA SALT CRACKERS: 2
(4 ties)
Overview
| Nutrient | THE BITES COMPANY | SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 506 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 56.7 g | 61.1 g | |
| Fat | 15 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BITES COMPANY | SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BITES COMPANY | SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 100 MG | 450 MG |