THE BIG MILD ITALIAN SAUSAGE vs GROUND SAUSAGE CHORIZO
Nutrition comparison per 100 g serving
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GROUND SAUSAGE CHORIZO wins in 5 out of 10 nutrient categories
THE BIG MILD ITALIAN SAUSAGE: 4
vs
GROUND SAUSAGE CHORIZO: 5
(1 ties)
Overview
| Nutrient | THE BIG MILD ITALIAN SAUSAGE | GROUND SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calories | 301 cal | 321 cal | |
| Protein | 15.0 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 26.6 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BIG MILD ITALIAN SAUSAGE | GROUND SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | THE BIG MILD ITALIAN SAUSAGE | GROUND SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 699 MG | 750 MG |