THE BIG MILD ITALIAN SAUSAGE vs GLUTEN FREE BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BEEF FRANKS wins in 6 out of 10 nutrient categories
THE BIG MILD ITALIAN SAUSAGE: 3
vs
GLUTEN FREE BEEF FRANKS: 6
(1 ties)
Overview
| Nutrient | THE BIG MILD ITALIAN SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 301 cal | 286 cal | |
| Protein | 15.0 g | 16.3 g | |
| Carbs | 1.8 g | 4.1 g | |
| Fat | 26.6 g | 24.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BIG MILD ITALIAN SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.9 MG |
Minerals
| Mineral | THE BIG MILD ITALIAN SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 699 MG | 959 MG |