THE BETTER CHIP vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 10 nutrient categories
THE BETTER CHIP: 4
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | THE BETTER CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 1,250 cal | |
| Protein | 7.1 g | 82.1 g | |
| Carbs | 54.8 g | 57.1 g | |
| Fat | 31.0 g | 71.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | THE BETTER CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 274 MG | 2,357 MG |