THE BETTER CHIP vs SOUR CREAM & ONION POTATO CHIPS
Nutrition comparison per 100 g serving
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THE BETTER CHIP wins in 6 out of 12 nutrient categories
THE BETTER CHIP: 6
vs
SOUR CREAM & ONION POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | THE BETTER CHIP | SOUR CREAM & ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 857 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 54.8 g | 60.7 g | |
| Fat | 31.0 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | SOUR CREAM & ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE BETTER CHIP | SOUR CREAM & ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 0 MG | 1,414 MG | |
| Sodium, Na | 274 MG | 275 MG |