THE BETTER CHIP vs BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS
Nutrition comparison per 100 g serving
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BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS wins in 6 out of 10 nutrient categories
THE BETTER CHIP: 1
vs
BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS: 6
(3 ties)
Overview
| Nutrient | THE BETTER CHIP | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BETTER CHIP | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 571 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 268 MG | 750 MG |