THE BERRY COMPANY vs 100% CRANBERRY JUICE
Nutrition comparison per 100 g serving
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THE BERRY COMPANY wins in 4 out of 10 nutrient categories
THE BERRY COMPANY: 4
vs
100% CRANBERRY JUICE: 2
(4 ties)
Overview
| Nutrient | THE BERRY COMPANY | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BERRY COMPANY | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.5 MG | 30 MG |
Minerals
| Mineral | THE BERRY COMPANY | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 3 MG | 2 MG |