THE BERRY BEST STRAWBERRY vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 8 out of 16 nutrient categories
THE BERRY BEST STRAWBERRY: 5
vs
100% ORANGE JUICE: 8
(3 ties)
Overview
| Nutrient | THE BERRY BEST STRAWBERRY | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 46 cal | |
| Protein | 8.9 g | 0.8 g | |
| Carbs | 80 g | 10.8 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BERRY BEST STRAWBERRY | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | THE BERRY BEST STRAWBERRY | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 1,584 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |