THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE vs SPANISH OLIVES WITH MINCED PIMIENTOS
Nutrition comparison per 100 g serving
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THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE wins in 6 out of 10 nutrient categories
THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE: 6
vs
SPANISH OLIVES WITH MINCED PIMIENTOS: 3
(1 ties)
Overview
| Nutrient | THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE | SPANISH OLIVES WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 127 cal | 167 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 10.2 g | 0 g | |
| Fat | 7.6 g | 16.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE | SPANISH OLIVES WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.1 MG | 0 MG |
Minerals
| Mineral | THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE | SPANISH OLIVES WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 193 MG | 1,400 MG |