THE BEEF PASTY vs MOZZARELLA STICKS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
Ad 468x60
THE BEEF PASTY wins in 6 out of 10 nutrient categories
THE BEEF PASTY: 6
vs
MOZZARELLA STICKS IN A CRISPY BREADING: 3
(1 ties)
Overview
| Nutrient | THE BEEF PASTY | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 250 cal | 351 cal | |
| Protein | 10.7 g | 13.5 g | |
| Carbs | 21.4 g | 24.3 g | |
| Fat | 13.6 g | 21.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BEEF PASTY | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | THE BEEF PASTY | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 405 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 664 MG | 784 MG |