THE BAR UNDONE GRANOLA SNACK MIX vs FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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THE BAR UNDONE GRANOLA SNACK MIX wins in 8 out of 16 nutrient categories
THE BAR UNDONE GRANOLA SNACK MIX: 8
vs
FLAVORED SNACK MIX: 5
(3 ties)
Overview
| Nutrient | THE BAR UNDONE GRANOLA SNACK MIX | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 45 g | 57.1 g | |
| Fat | 27.5 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAR UNDONE GRANOLA SNACK MIX | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAR UNDONE GRANOLA SNACK MIX | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 188 MG | 1,036 MG |