THE BAKERY vs NABISCO
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO wins in 6 out of 11 nutrient categories
THE BAKERY: 3
vs
NABISCO: 6
(2 ties)
Overview
| Nutrient | THE BAKERY | NABISCO | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 80 g | 79.2 g | |
| Fat | 11.7 g | 10.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THE BAKERY | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 317 MG | 354 MG |