THE BAKERY vs FRUIT THINS
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 11 nutrient categories
THE BAKERY: 5
vs
FRUIT THINS: 4
(2 ties)
Overview
| Nutrient | THE BAKERY | FRUIT THINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 484 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 80 g | 64.5 g | |
| Fat | 11.7 g | 22.6 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | FRUIT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THE BAKERY | FRUIT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 317 MG | 258 MG |