THE BAKERY vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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THE BAKERY wins in 6 out of 10 nutrient categories
THE BAKERY: 6
vs
WHOOPIE PIE: 2
(2 ties)
Overview
| Nutrient | THE BAKERY | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 387 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 43.9 g | 45.1 g | |
| Fat | 21.1 g | 19.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 123 MG | 334 MG |