THE BAKERY vs CULINARY CIRCLE
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 10 nutrient categories
THE BAKERY: 5
vs
CULINARY CIRCLE: 3
(2 ties)
Overview
| Nutrient | THE BAKERY | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 60.6 g | 71.4 g | |
| Fat | 21.2 g | 21.4 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 409 MG | 125 MG |